A friend asked me what I have been up to lately. It was a great question, but one I strangely enough had a bit of trouble answering, and I'm thanking my softness practice for that.

This week I surprised myself with how much I'm capable of and how calm I can be at the same time.

I'm not a superhero or anything more special than anyone else. I think believing that everyone has something special to offer is one of the things that has sustained my wellbeing through moments of excitement as well as moments of real challenge.