A Soft Beginning: Repair Yoga + 50% Off Extended
Ahhh, I just finished practicing what I went into with the idea of our weekly Restorative Yoga, and it ended up being more of a Repair Yoga, which was just so needed today.
We have a new Restorative Yoga every Sunday so we all have a chance to release, relax, and repair the stress and tension of the week, so we can sustain moving through our lives with vibrant energy and do all we love to do.
Repair came up for me big time today. Like a lot of you, I'm in a busy phase of life. Raising a little one. Caring for my mom. A book launch in preparation. Travel coming up for Strala. And daily practice with everyone on the Strala Yoga app.
All of that I enjoy doing. It's my ideal day every day. So I want to make sure I am, as Jodie Foster says in Contact, "I'm ok to go!" every day.
This week was extra packed with the County Fair, calls and meetings for my book, caring for Mom, and everything else. I'm guessing you are busy too, so I wanted to extend our 50% off summer Strala sale another week through Sunday August 16. This gives me a chance to remind everyone, and gives you a chance to take advantage of signing up for whatever pulls you.
Use the code SUMMER26 for 50% off an Annual Membership.
Use the code SOFTEN26 for 50% off our Online Intensives, including my favorites: The Art of Sequencing, 100+ Hour Shiatsu, 30+ Hour Healing and Teaching Support for Trauma, and more.
The discount codes work on the web version of stralahome.com. You can practice there or in the app, but the app doesn't support discount codes, so be sure to sign up through the website first.
I recommend getting yourself signed up for the annual membership at 50% off. We don't do that thing that so many companies do where you get a discount for a year and then the price goes up after that. If you have a discount, it's good for the duration.
We also don't advertise, mainly because we want people here who want to be here, and we want to save our resources so we can give what we can to you. I know it's unusual, but we've thought about this since the beginning, and we've found that when something is good for one reason, it's usually good for lots of other reasons too.
So we're really grateful you're here and grateful to practice with you.
I also recommend taking advantage of 50% off the Intensive Online Trainings, including the 100+Hour Shiatsu Training. I review this course every year and learn so much every time. The Art of Sequencing is my all-time favorite. I love how it makes creating classes so effortless and fun for everyone who goes through it. Mike's Tai Chi courses are so valuable for practice and life, and there is so much to explore.
I'm headed out to check on my sunflowers. Thank you for all the tips. I was overwatering them a bit, and since I stopped, they are thriving again.
Lots of softness to you,
Tara
Your week of accomplishing more with less tension is ready.
Sunday — Restorative Yoga
Monday — Weights with Ease
Tuesday — Tai Chi
Wednesday — LIVE Gentle Yoga
Thursday — Weights with Ease
Friday — LIVE Energize Yoga
As always, you can follow along with our daily global studio schedule or choose your own adventure based on the time you have and what your body is asking for. Everything is right here, ready whenever you are.
So grateful for another week together.
Upcoming In Person Classes, Workshops and Trainings
Amsterdam, Netherlands. September 19-20. It's a homecoming for sure after several years away from Amsterdam. Join our vibrant community. RSVP your space here.
Metzingen, Germany. October 16, 17, 18. Join me in London for a weekend of workshops and catching up. RSVP your space here.
London Om Show. September 26-27. Our Weekend of Softness is a gathering you don't want to miss. Practice together, connect with our global community, and spend a weekend moving, breathing, and living softly. RSVP your space here.
Effingham Illinois. Join us Saturdays at 10am ongoing, for an easy going Energize Yoga class. It's been incredible to be part of this growing community. Join us. RSVP your space here.
Online Trainings - Learn Together
Healing and Teaching Support for Trauma and Stress with Tai Chi and Qigong RSVP here.
500+Hour Advanced Tai Chi Training Jan 3 - Dec 31 RSVP here.
200+Hour Yoga Teacher Training - April 5 - March 3 RSVP here.
