Packing Light, Bringing Presents

I’m packing up for Strala Trainings and some Living Softly workshops in Amsterdam and Metzingen over the next few weeks, and as usual, I’m packing as minimally as possible so I can fit in as many presents for our community as possible.

Stickers and buttons have always been some of the most fun swag to share with our community around the world. Strala stickers have made their way to favorite coffee shops, ice cream shops, falafel spots, countless yoga studio windows, and even a few car bumpers.

The folks we order from at Sticker Mule reached out because I’m such a regular repeat customer and asked if I’d share a cool new feature they have called Give, where anyone can host a giveaway of their branded swag for their community.

Of course I’m happy to share because it’s such a fun idea. They also offered us $500 in credit for sharing the link, which means I can bring even more swag to you all around the world.

Sticker Mule Give
Check out Give

And if you’re hosting your own Strala events and would like a bunch of Strala stickers or buttons, you can order them here too.

Strala stickers + buttons

I know not everyone can easily come to our events, but I’m still trying to get around the world. So if you want to practice together and I haven’t gotten to meet you yet, I’m trying to come for you!!!

One of the main reasons I do my best to take good care of myself is so I can keep ping-ponging around the world to host workshops and events for as long as possible.

If I make it to over 100 doing this, I’ll be so grateful to still be here with you, bringing you stickers and buttons, I’m sure!

Big hugs and keep taking good care.

Tara

→ Pre-order Living Softly

Let’s Keep Going Together

Softness is something we experience together. If you’d like to keep exploring this practice with me, here are a few ways we can connect.

📖 Living Softly

My new book, Living Softly, is available now for pre-order.

It’s a guide to accomplishing more with less tension, dropping No Pain, No Gain, and discovering that your greatest strength comes from softness, not struggle.

→ Pre-order Living Softly

📱 Practice Online

This is your home studio.

A new class is waiting for you every day:

Monday: Weights with Ease

Tuesday: Tai Chi

Wednesday: LIVE Gentle Yoga

Thursday: Weights with Ease

Friday: LIVE Energize Yoga

Saturday: Tai Chi Flow

Sunday: Restorative

Get comfortable, move in a way that feels supportive, notice how you feel, and let all the benefits soak in.

→ Download the Strala Yoga app

🌿 Practice In Person

I’d love to see you.

• Effingham, Illinois – Saturdays (when I’m in town)

• Amsterdam – September 19–20

• Weekend of Softness, Metzingen – September 26–27

• OM Yoga Show, London – October 16–18

→ View all events & RSVP