Berlin 2027 🌿 One More Day for the Super Early Bird!

We're always planning ahead to make sure we can do the best we can to spread ease, softness, and Strala around the world. Having these tools for ourselves, in our lives and as leaders, and sharing them with others, is the best use of my time and energy, along with taking good care of myself and my family of course!

Berlin, October 9–10, 2027 

One more day for the Super Early Bird! Join us for the whole weekend for just 2 installments of $200.

Save your space here.

Softness isn't a trend or a gimmick. It's a lifestyle and a practice of dropping extra tension and rigidity, whether you are making dinner, leading a yoga class, delivering a speech, or leaning on a tree. That sounds nice, and it is, but it's also the practice that leads us to navigate hardship and challenges without destroying ourselves, while we stay open and connected to ourselves and each other, every moment along the way.

Stay movable so you can be moved by your breath, your ideas, and each other.

This is the heart of what we practice with Strala. Our vocabulary of movement is yoga and tai chi, but these foundations work to bring strength, joy, and ease to every moment of life. So I will keep ping-ponging around the world to share and connect, because I love the process of seeing how this all helps everyone. I love the moments when I see something click for someone, and I love the connection, the catch-up, and sharing how all of this supports our lives.

We have a lot to be proud of as a community, but we extend our community to everyone, and everyone is always invited.

Mike and I do our best to make everything sustainable for all who want to join, so please grab onto this Super Early Bird price for October 9–10 in Berlin, 2027. It's 2 installments of $200, which covers the entire weekend. With everything going on in the world, we want to do our best to make sure it's possible for everyone who wants to come to be there. This is for you.

RSVP your space here.

xo
Tara

→ Pre-order Living Softly

Let’s Keep Going Together

Softness is something we experience together. If you’d like to keep exploring this practice with me, here are a few ways we can connect.

📖 Living Softly

My new book, Living Softly, is available now for pre-order.

It’s a guide to accomplishing more with less tension, dropping No Pain, No Gain, and discovering that your greatest strength comes from softness, not struggle.

→ Pre-order Living Softly

📱 Practice Online

This is your home studio.

A new class is waiting for you every day:

Monday: Weights with Ease

Tuesday: Tai Chi

Wednesday: LIVE Gentle Yoga

Thursday: Weights with Ease

Friday: LIVE Energize Yoga

Saturday: Tai Chi Flow

Sunday: Restorative

Get comfortable, move in a way that feels supportive, notice how you feel, and let all the benefits soak in.

→ Download the Strala Yoga app

🌿 Practice In Person

I’d love to see you.

  • OM Yoga Show, London – October 16–18

  • Berlin, 20+Hour Training - Oct 9-10, 2027

→ View all events & RSVP

tara stiles

Founder of Strala. This is a place to be.

Next
Next

A Soft Beginning: Lean on Me